Day: October 26, 2017

October 27, 2017

BUILD A. 10 min to build to a heavy power Snatch B. 2 RNFT 10 SA KB OHS ea 20M low crawl BREATHE EMOM 14 Odd min.. 3 PS @70% of A Even min..5 ring dips + MX L sit holds until :40

The Afterparty

We’re getting excited for our Internal Throwdown this Saturday at 9am! We can’t wait to see everyone there! After, please join us at 3pm at Precinct for an after party! As a reminder, We are asking all volunteers/judges to show up at 209 Columbus Ave at 8am sharp.   We are asking all athletes to show up at …

The Afterparty Read More »

Scroll to Top