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Battle of The Sexes 1/20/2017 APRÈS CROSSFIT

Hey Athletes……. Workout 1 “Kettlebell Kitchen Couplet” – 6 min cap21-15-9: Burpee Box Jumps (24/20) KB Swings (70/53) (Scaled = 53/35)   *Deadline to register is TOMORROW at 5pm!* E-mail Jessa: jessa@reebokcrossfitbackbay.com

APRÈS CROSSFIT-Final Teams

Hey Athletes…… This is the updated list for the Throwdown   Team 1 Richard Howlett Kristy Herschel Maya Arthur Team 2 Tim Palmer Kaci Wendy Feng Team 3 Gilby Sara Lombardi Kerry Maynard Team 4 Dr. Mel Kyle Sminkey Karen Venzia Team 5 Brian Cunningham Nini Laura Vina Team 6 Pua Alexander Lue Tanya Dennis Team 7 Gerry Cam Caroline Team 8 Chris …

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APRÈS CROSSFIT- The Internal Throwdown October 28th, 2017

Hey Athletes……. These are all the details for the Internal Throwdown Saturday October 28th.   We are asking all volunteers/judges to show up at 209 Columbus Ave at 8am sharp.   We are asking all athletes to show up at 9am sharp at 209 Columbus Ave Boston, MA   Do not be late, this train will run on time. …

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The Burpees!!!

Hi Athletes, Free Spirits, and Dreamers….. We cordially invite everyone to The Inaugural Back Bay/Fenway Award Show called “The Burpees”.   This will take place Friday August 25th 2017 from 8pm to 9pm at 209 Columbus Ave.  Please stay tuned as categories, nominees, and itinerary for the night will be announced through the website and social media. …

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Research Report Support Detail By Detail Paper Information

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The Winter Formal Friday January 2oth……APRÈS CROSSFIT

Hey Athletes…….. Friday January 20th at 209 Columbus Ave we will have our 1st get together of 2017.  The dress code will be cocktail attire.    One of the things we want this party is a networking aspect…so if you have a local business or service ( example…. Lawyer, Financial consultant, plumber) bring your business cards. …

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