All The Details…..APRÈS CROSSFIT

Hey Yo…..

THE VENDORS

   We are pleased to announce….

  • JUGOS Juice Bar
  • Church Street Coffee
  • Drink Coco Loco Coconut Water

THE EXHIBITORS 

  • The WOD DOC is collecting data for the first ever research study on kipping pull-ups. The goal is find out how much weight is generated during kipping pull-ups thus allowing better safety guidelines and reduced injury risk
  • Dr. Ryan Lunny will be in to answer questions about Rock Tape
  • Kendra Epstein will be in from 11am to 1pm to answer questions about Nutrition.  She has a wealth of knowledge.

SPECTATORS

  • Bring Family and Friends.  Everyone should come of all ages.

 

ATHLETES

  • Doors of the gym will open early.  Be ready to WOD at 9am
  • Invite whoever you want to watch and cheer
  • Contact and do your best to meet your teammates before Saturday
  • Everything happens at 209 Columbus Ave

PRIZES

  • Protein from NutraBio
  • Free pair of Shoes for the 1st place Team
  • Packets from WOD Repair Lotion
  • Massage Packages from TPain
  • Prize for Best Costume

AFTER PARTY

  • Back Bay Social 5pm Sharp  Basement reserved for everyone involved.  Cash Bar   YEAHHHHHHHHH!

 

 

-Bern K. Prince

“Showing off is what you do when you are simply better than everyone eles.” Dolph Ziggler

 

Share this post

Share on facebook
Share on google
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email

Search

Recent Blog

Scroll to Top