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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes, We are heading into 2013 strong.  Paleo Challenge starts on Monday, Crossfit In Touch Program started, the Pats play on Sunday, and its another Friday competition class and social.  Since its the new year I know some of you have resolutions and I want

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Après-Crossfit-Thank You!

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,      Last week’s fundraiser for Sandy Hook was a huge success.  So many people donated, worked out, and Gino has been posting pics of coaches and members that went down to Newtown, CT.  Michael Cahill, Jim Bode, Larry, Wyatt, Kathryn, Haley, Coach Jessa,

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Après-Crossfit-A WORKOUT FOR SANDY HOOK

  après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, We all have different backgrounds, beliefs, and thoughts but one thing we share in common as a community and gym is an overwhelming desire to help the town of Newtown, CT.  January 4th, 2012, Reebok Crossfit Back Bay will be doing a

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Après-Crossfit-Personal Training

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party     Hey Athletes, Reebok Crossfit Backbay has given me , Bern K. Prince, the opportunity to do one on one sessions.  With over 5 years of coaching experience, I have trained (4 high school, 1 College) 5 sports teams, I have won 2 awards for

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Après-Crossfit-New Year’s Eve

  après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     We are having a party at 209 Columbus Ave On December 31st 2012!!!! Page has been hard at work planning and organizing so I will use her exact words… Hi All, So as some of you may or may not know

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     This is your time. You have shown how brave you are, when people have said “Crossfit is too intimidating” or “I don’t like working out with strangers” you walked in, signed a waiver, and then you took on whatever challenge was in

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     This is going to be a busy week.  Wednesdays competition class will involve Olympic Lifting so if you have Oly shoes bring them.   This Friday will be the last social of 2012 so we want to have a special twist.  The

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes,     This morning at 630 am, Reebok Crossfit Backbay went to Harvard Stadium to work out with the November Project.  The workout was so much fun and for many people it was their first time running the stairs.  Chad, Wilson, Megan, Colin, Jacqueline,

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Après-Crossfit #November Project

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party   Hey Athletes, #RiseAndShine #RiseAndGrind #RiseAndShineHarder #Grassroots  All handles used by The November Project. It is a group founded by 2 men, Bojan and Brogan, who had the will and the drive to get back in shape so they did just that.  They worked out early

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Après-Crossfit

après (a′prā′; Fr ȧ pre′) after: often used in hyphenated compounds: an après-ski party Hey Athletes, I know we have a lot of members that do Spartan races, Tough Mudders, and other endurance races.  One of our original members, Christos has created a website http://www.aprescrossfit.com/    What Christos has done with this link is amazing, he has already put together

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