Events

All The Details…..APRÈS CROSSFIT

Hey Yo….. THE VENDORS    We are pleased to announce…. JUGOS Juice Bar Church Street Coffee Drink Coco Loco Coconut Water THE EXHIBITORS  The WOD DOC is collecting data for the first ever research study on kipping pull-ups. The goal is find out how much weight is generated during kipping pull-ups thus allowing better safety guidelines

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APRÈS CROSSFIT- Vendors for Saturday October 29th

Hey Yo…….   On Saturday October 29th at 209 Columbus Ave one of Vendors at The Internal Throwdown is Kendra Epstein who will be doing nutrition consultations from 11am to 1pm.  Nutrition something we all struggle with and Kendra has volunteered 2 hours of our time that day. Spectators, there will be 5 vendors in

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APRÈS CROSSFIT Details for Saturday 10/29/16

Hey Yo……. Saturday October 29th at 209 Columbus Ave all volunteers, staff, and judges meet at 8am sharp.   All teams report at 9am sharp.  Again all team at 9am so you can see your heat assignments.  I suggest coming earlier to warm up and talk strategy ( teams email each other so you know

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APRÈS CROSSFIT- We Need Volunteers!!!!

Hey Yo….. We need volunteers On Saturday October 29th to….. -Judge -Help Change Weights -Help The Athletes find heat assignments -Help pass out beverages -Bring beverages (all types are welcome bottled waters, beer, etc) -Bring food!!!!!! There is a Volunteer meeting Sat at 759 sharp at 209 Columbus Ave If you can do it email

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APRÈS CROSSFIT-TEAMS

These are the Teams, if you don’t see your name or any error on this list please email bern@reebokcrossfitbackbay.com…..   Team 1 Jim Mascia       Parker Chastain     Christiana Gallagher Team 2 Doug Hughes             Carlos Soberon        Caroline Brantley Team 3 Dan Lee      

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2 Weeks Away APRÈS CROSSFIT

Hey Yo…… On Saturday October 29th at 209 Columbus Ave from 8 59 am to 2pm there will be a throwdown and party.   We have extended the registration until Tuesday October 18th   Teams and WODs will be released Wednesday October 19th.   It will be teams of 3  We want every person from

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APRÈS CROSSFIT CHURCH ST COFFEE COMPANY

Athletes……. We are pleased to announce that one of the sponsors for the Throwdown Saturday October 29th 2016 at 209 Columbus Ave will be Church St Coffee Company.   All Athletes, friends, family, 2nd cousins, are all welcome to come by that day and try out some great coffee and see some awesome athletes. To

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Details On The Throwdown Saturday October 29th

Hey Yo………. The details of the of  the Throwdown go as follows…. Email bern@reebokcrossfitbackbay.com in the title Internal Throwdown then write your you full name, email address, gender, and if you are an a athlete or volunteer.  THIS IS THE ONLY WAY TO SIGN UP (so a “Hey Bernsie I want to compete” doesn’t work)

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BACK BAY INTERNAL THROWDOWN SAT OCTOBER 29th 2016

Hey Yo…………. On Saturday, the twenty ninth day of October from 9am to 2pm we will have our Internal Throwdown.   It will be Teams of 3, we as a staff will pick the teams, and all levels are welcome.  We will cap at 30 teams this year and sign ups will be posted this

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JULY EDITION…….APRÈS CROSSFIT…DETAILS OF THE GAMES AND RAFFLE

Hey Athletes……… The deadline for the raffle has been extended until Friday July 15th.   The winning ticket will be drawn July 15th at 6pm!  Each ticket costs $50   The raffle tickets are exclusively at 209 Columbus Ave.  Winner take all including a free membership for a year.  The GoFundmePage is available at this

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