May 23, 2018

BUILD
A. Muscle Snatch 2,2,2
B. Snatch Grip DL 5,5,3,3 (pause at top)

BREATHE

For Time
25 RKBS AHAP
50/42 Cal Row
25 RKBS
50 Alt DB Snatches AHAP
25 RKBS

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