Briana “Breezy” Hamilton
FAVORITE CLASS TO TEACH AND WHY
I enjoy teaching Weightlifting. The pace of the class is much slower and I get the opportunity to be more hands on. Growing strength and dialing in on technique takes time, I am grateful for the process and watching members grow in their fitness.
WHY INVICTUS BOSTON?
The members and the amazing training environment for competitive and non-competitive athletes offered in and around our community.
BRIEF “ABOUT YOU” SECTION
I am a lover, not a fighter.
WHEN I’M NOT COACHING I’M…
When I am not in the gym I typically try to stay away from the gym all together. I love exploring the city and traveling all over the world. I just try to slow down and take life in. I love being outside and experiencing new things!
Played softball at Florida State University
Played in the NPF for two years at college (National Pro Fastpitch)
Played in the GRID for the Boston Iron for two years
Played one season in the Italian Pro Softball league
Beat the DC Brewlers
2017 East Regional Team First Place Finish
2017 Reebok Crossfit Games
2018 East Regional Team First Place Finish
2018 Reebok Crossfit Games