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Molly Berkstresser

COACH

HOMETOWN
Old Forge, New York

FAVORITE CLASS TO TEACH AND WHY
Fundamentals – Having members, new and veterans, understand the importance of their movement by focusing on the foundation while still pushing the intensity in each workout!

WHY INVICTUS BOSTON?
The environment (coaches, members, working out). The depth of coaching experience at Invictus is very unique, gives everyone the opportunity to learn something everyday.

BRIEF “ABOUT YOU” SECTION
I have been coaching Crossfit for 8 years and still enjoy the small victories made by members everyday! I have also competed in Crossfit for 6 years and while the volume might be less now that I’m not competing, I still love to get a good workout in!

WHEN I’M NOT COACHING I’M…
Traveling, skiing, biking – anything outdoors, and cooking a delicious meal!

CERTIFICATIONS
Crossfit Level 1
Crossfit Kids

ATHLETIC BACKGROUND
Soccer (High School & College), Crossfit

ACCOMPLISHMENTS
Crossfit Games team (2013 – 2017)