rob

Robert Mireles

COACH

HOMETOWN
Houston, TX

FAVORITE CLASS TO TEACH AND WHY
CrossFit – I love helping people get a little bit fitter, every day. There’s something really special when people of different fitness levels and backgrounds come together to share the experience of working towards their goals. I’m proud that I get the chance to be a part of that and it motivates me to be the best Coach I can be.

WHY INVICTUS BOSTON?
Invictus is an amazing community to be a part of, supported by an outstanding staff.

WHEN I’M NOT COACHING I’M…
Cooking, eating, or watching a movie. Sometimes all at the same time.

CERTIFICATIONS
Level 3 CrossFit Trainer
CrossFit Weightlifting
CrossFit Strongman

BRIEF “ABOUT YOU” SECTION
I used to own and operate traditional globo-gym style fitness franchises. After finding CrossFit, my personal motivation and how I helped clients completely changed. I went on to coach, manage, and even open new CrossFit facilities for 6 years in the Middle East. Most recently I’ve returned to the USA and am excited to be apart of the Invictus coaching team.

ACCOMPLISHMENTS
– Have coached CrossFit in 10 different countries
– Coached athletes to CrossFit Regionals and Games performances
– CrossFit Regionals Team Athlete