Programs

Crossfit

Our CrossFit classes are high-intensity, small-group classes designed to help our members lose weight, gain strength, and develop cardiovascular health.

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Great if you are looking to get in all-around shape!

Our strength program is designed to teach both beginners and experienced athletes the foundational principles of strength training in a controlled setting, with coaching focused on attention to detail.

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Great if you are looking to put on strength and muscle!

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HYROX Endurance

Our HYROX Endurance classes focus on the endurance and speed you need on race day. Designed for both seasoned competitors and first-timers, our hour-long classes are led by expert coaches who provide personalized support to help you build skills and confidence for each piece of the race.

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Great if you are looking to build your cardio base or prepare for a HYROX race!