Our mission is to provide Boston with elite fitness programming through our network of premier facilities and classes taught by Boston’s best coaching staff, who are some of the top instructors in the industry.
Emphasis on Safe Techniques: All new athletes are required to enroll in a Functional Movement Screening (FMS) with one of our on-site chiropractors. This enables athletes to fully understand what parts of their bodies need special attention during warm-up & cool-down sessions. In addition, we offer mobility classes to encourage athletes to dedicate time to proper mobility work.
Original Programming: Our exclusive programming protocol was developed to create progressions in the areas of strength training, gymnastics, and endurance training. We cycle our programming to guarantee that our athletes become proficient in all areas of fitness. In addition, we cap our classes to 10-14 athletes per class to safeguard against overcrowding.
Reputable Coaching: All of our head coaches are full-time employees at Invictus Boston. We pride ourselves on providing our staff with salaried pay, health insurance, and tremendous benefits. Why? This enables our coaches to dedicate their downtime to training, competing, educating themselves, and becoming some of the top instructors in the industry. All of our coaches have competed in several competitions while also having the highest level of dedication to their athletes.
Facilities: Our facilities are located in Back Bay and the South End. They have multiple classrooms that allow for dedicated instruction in each class versus multiple classes offered in an open-air setting. Our equipment and gym areas are professionally cleaned each night and are maintained to a white-glove standard. In our facilities, you will find multiple locker rooms, 26 showers, daily-use lockers and monthly rental lockers, complimentary towel service, spa soaps and shampoos, hairdryers and irons, razors, and other locker room amenities.
Competition Team: If you are interested in taking your fitness training to a competitive level, our competition team is for you. The program consists of 90-minute classes that are focused on preparing you for the CrossFit Opens with the intent of successfully advancing toward the CrossFit Regionals and potentially the CrossFit Games.
“Our goal here at Invictus Boston is to change the lives of our members through fitness!”
-Joshua Plosker, Co-Founder / Owner